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Embracing Change: Overcoming Fear to Preserve Tradition and Foster Collaboration

In today's rapidly evolving world, fear often shapes our responses to challenges, influencing how we perceive threats and changes. It's intriguing to consider how deeply ingrained this primal emotion is in our human psyche. From infancy, our instinctive reactions, like curling into a protective posture when startled or falling, reflect an ancient survival mechanism tied to our nervous system.


Fear as Humanity's First Emotion


Humanity's primal fear, according to Moshe Feldenkrais, revolves around falling. He explains how the excitation of the 10th cranial nerve triggers a protective response to shield vulnerable body parts when threatened with a fall. As primates, this would have protected our head from damage if we fell from a tree. If we were to drop a baby (putting aside for the moment the ethical and moral implications of such an experiment), the assertion is that when a newborn baby falls, they curl into a flexion pattern—lifting their head off the ground, curling the spine, bowing the back forward, and curling the tail under them.


This means that if the baby contacts the ground following a fall, the head will be protected and the force will be evenly distributed across the back, rib cage, and chest muscles, allowing the baby at least a moderate chance of survival. The 9th cranial nerve, located nearby, is responsible for the startle response to loud noise. Thus, Moshe asserts that the primary fear of humanity is falling. Everything else is manufactured and indistinguishable to the body from falling...an instinctual response triggers an additional cascade of reactions akin to the sensation of plummeting through space.


Whether it's losing a job, a partner, or facing unexpected competition, the limbic system reacts similarly—protecting us from perceived threats to our stability and survival. The system attempts to prevent you from entering that state of falling again because it is the state the nervous system dislikes the most—it most directly challenges primary survival.


The Psychology Behind Fear


Self-Determination Theory (SDT) sheds light on why such threats provoke such strong emotional responses. According to SDT, individuals need to feel competent, autonomous, and connected to maintain their well-being. Losing a job would undermine one's sense of competence and autonomy, while relationship challenges could damage one's sense of connection. For instance, if a rival badminton club opened in the neighboring town without your consent, you could lose members and potentially the entire club, damaging your sense of connectivity.


Challenges to Tradition - Ideas from New Members or the Public


Traditional institutions, whether in education, religious practices, or cultural norms, often resist change despite declining enrollment or societal shifts.

Leaders within these communities prioritize preserving familiar structures, fearing the unknown consequences of adaptation when new ideas arrive from the outside -- ideas for how to grow or change are often dismissed outright, regardless of how well-intentioned they may be.


This resistance is wholly understandable.


While such members or leaders might argue against change by saying "it's tradition", or "the way things have always been done", what they're really expressing is fear of the unknown consequences of change. They fear moving into a difficult ideological or commercial position, which may result in losing membership, viewership, or patrons based on the opinions surrounding the changes. This fear can hinder progress and adaptation to emerging societal trends.

What intrigues me is how fear often overrides logic. Even in situations where a different approach to managing education or industry might be beneficial, the resistance to change persists. Traditional education paradigms, the standard work week, and religious practices all face this challenge. Leaders within these communities often resist change, even as enrollment declines or societal shifts occur.


Challenges to Tradition - Results of Society's Change Through Time


Some types of changes are related to the shift of society around a community or organization.


Take, for example, the challenges faced by cowboy culture in the wake of modern cultural awareness movements. Western attire and symbols, once innocuous, are now scrutinized for their cultural implications. People innocently wearing cowboy attire to events like a Dolly Parton concert may face criticism for cultural insensitivity.


Unfortunately, fear often leads individuals and groups to resist both new ideas and emergent perspectives, regardless of their origin. From my perspective, they seem to fear that even acknowledging that there is change will hasten their demise. Thus, many cling to traditional ideologies out of fear, even as evidence mounts that maintaining the status quo leads to decline.


So. How do we overcome fear and explore new ways of supporting traditional paradigms while engaging in new philosophical and political discussions?


Cultural Shifts and Collaborative Solutions


Maintaining autonomy in such situations involves collaborating with like-minded groups to preserve cultural practices under attack. Those who wish to preserve dying ideologies must remain open-minded to new perspectives that could help them pivot and survive.

To overcome fear and ensure the survival of cherished traditions, collaboration is key.

Engaging with diverse viewpoints and integrating new ideas, communities can evolve without compromising their core values.



Whether in education reform, workplace dynamics, or cultural preservation efforts, collaborative approaches foster resilience and innovation.


However, in order to engage with those experiments, the members and leaders of these traditionalistic institutions must be made to feel comfortable and safe, insofar as is possible. They must feel that their traditions are being respected, and that attempts are being made to preserve and expand, rather than to destroy.

This is where the onus is on the new members who are engaging with these groups to help those long-time members of those groups feel safe in the knowledge that their neophytes have come to help.


Embracing Change for a Stronger Future


As we navigate the complexities of a changing world, it's crucial to recognize that embracing change doesn't mean abandoning tradition. Instead, it's about finding synergy between preserving what matters and adapting to new realities.


By fostering open dialogue and collaborative initiatives, we can build stronger, more resilient communities capable of thriving in the face of uncertainty.


Conclusion: Moving Forward Together


In conclusion, fear is a powerful motivator, but it need not dictate our future. By acknowledging its influence and actively seeking collaborative solutions, we can navigate transitions more effectively. Let's embrace change as an opportunity to strengthen our traditions and build a more inclusive society. Together, we can shape a future where diversity and tradition coexist harmoniously.


I hope those within threatened sectors or communities remain open to collaboration, as it may be their salvation in the coming decades. Integrating different perspectives can lead to a more cohesive and adaptive society, whether in education, politics, social theories, or sports. We don't have to view emerging trends as threats; instead, we can see them as opportunities for growth and collaboration.


Thank you for reading. If you enjoyed this, please like and subscribe to my YouTube channel, and follow me on Facebook to stay connected.


If you haven't done so yet, please claim your free quest at www.kineticquest.ca and drop in by Zoom or in-person, I would love to help you learn and grow!


Your support helps spread awareness of my work. Until next time, keep moving forward and collaborating.


Thank you and have a great day.

 
 
 

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©2023 - Will Cullen, Guild Certified Feldenkrais Practitioner

Feldenkrais® , Awareness Through Movement®, Functional Integration® and Feldenkrais Method® are service marks of the Feldenkrais Guild of North America.

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